
瀞方醫師的診間悄悄話
嗨,這個節目希望用很簡短的聊天方式
跟大家分享在診間的觀察與心得
也會介紹有趣的書或影片喔
IG: https://www.instagram.com/psy_dr_chang/
Blog: https://slowpacepsychiatry.blogspot.com/
Episodes
69 episodes
診間悄悄話ep68-迷走神經穩定法之三: 睡眠
搭配貼文一起看:https://www.instagram.com/p/DMzrB2SR56M/?img_index=6
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Season 1
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Episode 68
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15:31

診間悄悄話ep67-迷走神經穩定法之二: 呼吸&壓力
搭配貼文一起看:https://www.instagram.com/p/DMhncsnRGMp/?igsh=NTVxY3FqNXk4aWJx
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Season 1
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Episode 67
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10:30

診間悄悄話ep66-迷走神經穩定法之一:腸道健康
搭配貼文一起看: https://www.instagram.com/p/DMFWtt3RaGH/?img_index=1
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Season 1
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Episode 66
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9:23

診間悄悄話ep65-訪問產後憂鬱症患者西卡
搭配貼文一起看:https://www.instagram.com/p/DLueeSVRLXz/?img_index=1
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Season 1
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Episode 65
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25:37

診間悄悄話ep64-認識睪固酮
搭配貼文一起看:https://www.instagram.com/p/DLZgdhlxUC9/?img_index=1
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Season 1
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Episode 64
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8:24

診間悄悄話ep63-認識腦內啡
搭配貼文一起看: https://www.instagram.com/p/DLHeAvmxHoC/?img_index=1
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Season 1
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Episode 63
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5:37

診間悄悄話ep62-認識皮質醇
搭配貼文一起看: https://www.instagram.com/p/DK1dlzJRrar/?img_index=1
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Season 1
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Episode 62
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8:07

診間悄悄話ep60-有捨,才有得
搭配貼文一起看:https://www.instagram.com/p/DJ8_clXTOH0/?img_index=6
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Season 1
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Episode 60
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5:05

診間悄悄話ep59-大腦逆齡指南之三:怎麼抗壓
搭配貼文一起看: https://www.instagram.com/p/DJa2dKwxcVg/?igsh=c2xmYnNucWJ0Ymw0
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Season 1
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Episode 59
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6:39

診間悄悄話ep58-大腦逆齡指南之二:怎麼動
搭配貼文一起看: https://www.instagram.com/p/DI-hGE1z98s/?img_index=1
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Season 1
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Episode 58
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8:13

診間悄悄話ep57-大腦逆齡指南之一:怎麼吃
搭配貼文一起看: https://www.instagram.com/p/DIk6lBpxwO2/?img_index=1
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Season 1
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Episode 57
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9:46

診間悄悄話ep56-你是餓了還是累了?
搭配貼文一起看: https://www.instagram.com/p/DII9e8yTBvo/?img_index=1
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Season 1
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Episode 56
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5:22

診間悄悄話ep55-認識催產素
搭配貼文一起看:https://www.instagram.com/p/DH7n8iAxVG3/?img_index=1
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Season 1
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Episode 55
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5:15

診間悄悄話ep54-認識血清素
搭配貼文一起看:https://www.instagram.com/p/DHqGkkyRap9/?img_index=1
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Season 1
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Episode 54
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8:54

診間悄悄話ep53-認識多巴胺
搭配貼文一起看:https://www.instagram.com/p/DHS2_KkRkje/?img_index=1
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Season 1
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Episode 53
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7:19

診間悄悄話ep52-預防產後憂鬱
搭配貼文一起看: https://www.instagram.com/p/DG5C_JqxPyI/?img_index=1
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Season 1
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Episode 52
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9:37

診間悄悄話ep51-大人學做事做人之三: 溝通技巧
搭配貼文一起看:https://www.instagram.com/p/DGh7Wy7Rq4z/?img_index=1
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Season 1
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Episode 51
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7:55

診間悄悄話ep50-大人學做事做人之二: 知己知彼
搭配貼文一起看:https://www.instagram.com/p/DGCjB3LSsyi/?img_index=1
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Season 1
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Episode 50
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6:26

診間悄悄話ep49-大人學做事做人之一: 角色設定
搭配貼文一起看:https://www.instagram.com/p/DFMe_abyiPt/?img_index=1
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Season 1
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Episode 49
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5:55

診間悄悄話ep48-負面情緒的作用
搭配貼文一起看:https://www.instagram.com/p/DE6IeIMScHl/?img_index=1
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Season 1
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Episode 48
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6:48

診間悄悄話ep47-四種人格之四:自律者
搭配貼文一起看:https://www.instagram.com/p/DEofxaiSrzA/?img_index=1
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Season 1
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Episode 47
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6:41
