瀞方醫師的診間悄悄話
嗨，這個節目希望用很簡短的聊天方式
跟大家分享在診間的觀察與心得
也會介紹有趣的書或影片喔
IG: https://www.instagram.com/psy_dr_chang/
Blog: https://slowpacepsychiatry.blogspot.com/
Episodes
80 episodes
診間悄悄話ep80-躺平族的解方-3:從無我到有我
搭配貼文一起看: https://www.instagram.com/p/DQ3sxqjgeCp/?img_index=1
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Season 1
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Episode 80
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6:28
診間悄悄話ep79-躺平族的解方-2:從無感到有感
搭配貼文一起看: https://www.instagram.com/p/DQbILP2gcr4/?img_index=1
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Season 1
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Episode 79
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8:58
診間悄悄話ep78-躺平族的解方-1:從無力到有力
搭配貼文一起看:https://www.instagram.com/p/DPyE72ugS7p/?img_index=1
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Season 1
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Episode 77
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7:27
診間悄悄話ep77-訪問恐慌症患者張小姐
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Season 1
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Episode 77
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30:08
診間悄悄話ep76-將瑜珈融入生活之三：睡前篇
搭配貼文一起看：https://www.instagram.com/p/DPS0IFqASys/?img_index=1
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Season 1
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Episode 76
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5:12
診間悄悄話ep75-將瑜珈融入生活之二:午後篇
搭配貼文一起看: https://www.instagram.com/p/DO7ygPgAfpR/?img_index=1
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Season 1
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Episode 75
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5:03
診間悄悄話ep74-將瑜珈融入生活之一:早晨篇
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Season 1
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Episode 74
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4:33
診間悄悄話ep73-訪問[容貌焦慮]作者王昱勻心理師
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Season 1
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Episode 73
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57:46
診間悄悄話ep72-容貌焦慮之三：多元審美
搭配貼文一起看: https://www.instagram.com/p/DNzXxYuQt6q/?img_index=1
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Season 1
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Episode 72
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6:35
診間悄悄話ep71-容貌焦慮之二：健身文化
搭配貼文一起看：https://www.instagram.com/p/DNpltkrxzzL/?img_index=1
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Season 1
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Episode 71
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6:24
診間悄悄話ep70-容貌焦慮之一：內在價值
搭配貼文一起看：https://www.instagram.com/p/DNXbXz-xPVd/?img_index=1
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Season 1
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Episode 70
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7:45
診間悄悄話ep68-迷走神經穩定法之三: 睡眠
搭配貼文一起看：https://www.instagram.com/p/DMzrB2SR56M/?img_index=6
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Season 1
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Episode 68
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15:31
診間悄悄話ep67-迷走神經穩定法之二: 呼吸＆壓力
搭配貼文一起看：https://www.instagram.com/p/DMhncsnRGMp/?igsh=NTVxY3FqNXk4aWJx
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Season 1
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Episode 67
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10:30
診間悄悄話ep66-迷走神經穩定法之一:腸道健康
搭配貼文一起看: https://www.instagram.com/p/DMFWtt3RaGH/?img_index=1
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Season 1
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Episode 66
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9:23
診間悄悄話ep65-訪問產後憂鬱症患者西卡
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Season 1
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Episode 65
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25:37
診間悄悄話ep64-認識睪固酮
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Season 1
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Episode 64
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8:24
診間悄悄話ep63-認識腦內啡
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Season 1
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Episode 63
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5:37
診間悄悄話ep62-認識皮質醇
搭配貼文一起看: https://www.instagram.com/p/DK1dlzJRrar/?img_index=1
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Season 1
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Episode 62
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8:07
診間悄悄話ep60-有捨，才有得
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Season 1
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Episode 60
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5:05
診間悄悄話ep59-大腦逆齡指南之三:怎麼抗壓
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Season 1
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Episode 59
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6:39
診間悄悄話ep58-大腦逆齡指南之二:怎麼動
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Season 1
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Episode 58
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8:13